Kristena can offer is a new way to see the world and your place in it.
She boasts 25 years of education, training and experience as a: Relationship and Communication Guru, Coach, Author, Speaker, Teacher, Masters of Cognitive Behavioral Therapy, Masters of Mindfulness Practitioner.
“I have enjoyed Kristena very much. She is an amazing woman, so confident and interesting to listen to. She is so talented in many areas. She has helped me to understand my spouse and myself at a deeper level. Kristena is someone I could trust and feel she is capable of going to higher levels in anything she undertakes and she is willing to help others do the same.”
“Kristena is a very thoughtful and insightful person and instructor. She has helped me to learn much about others and myself through her compassionate teaching.”
“Kristena has the ability to listen compassionately. She identifies underlying issues and gives good and useful council. Kristena is full of knowledge, forethought and great information. She is down- to -earth and speaks on everyone’s level. She is fun to listen to and I go away from her classes a better person. I have found Kristena to be very informative and very interesting to listen to.”
“Kristena is an amazing teacher. She has the ability to make us laugh at our own stupidity and then gives us a path that we can easily follow for change. She has a way to motivate us to want to be better people. I have been married for more than half of my life and have now learned a way to deeply love my spouse and find peace in my life.”
Even if we don’t realize it, right now your fears of failure and loss are creating emotional suffering, stress and negative noise in your head. You are the only one who knows just how much of these emotions you are experiencing.
Do you feel: Stressed, Depressed, Discouraged, Burned out, Afraid of failing, Unproductive, Overburdened, Anxious, Unappreciated, Unhappy
If you said YES to any of these you would benefit from Core Living Essentials.