2 tract General Meditation CD
Tract 1 – Meditation Guide and Music (20 minutes)
Tract 2 – Music only (20 minutes)
The general meditation CD has two complete tracts. The first tract has background music and a meditation guide to help you through the process. The music was written in accordance to the classic composers so that it helps one to reach a deep inward meditative state. The guide takes you step-by-step into a deep meditation teaching you how to reach a state of total relaxation, then how to change your subconscious and finally rise to higher levels. The second tract is only the music for when you no longer want or need a guide. The addition of aromatherapy candles is helpful to some. The essential oils in the aromatherapy candles can bring healing and relaxation along with the deep meditation CD.